Health

Behavior Change : The Need to Exercise on a Regular BasisThese are exciting times . In this hundred worldkind will continue to invent , innovate and attain new solutions to age old problems such as the learn for sustainability in food production , the urgency to gravel election energy sources , and the need to discover cures for deadly diseases such as cancer and HIV /AIDS . But even if man will gain more knowledge regarding life in general and wellness in particular , there are things that will remain the same and one example is the importance of exercise in maintaining good health . There is no medicine , no technology that can take the consecrate of exercise . The body longs for physical activity as a good deal as it craves for food and oxygen .

It is therefore important to find out the benefits and consequences of the lack of exercise and physical activity so that the proponent of this will be encouraged to maintain a regular schedule of working out IssueA casual round off of ancient history and even that of the Medieval Ages will light upon that the need for exercise has never been a cause for rival . Exercise and the lack thereof has never been considered a health issue in the same vein as the need for antibiotics or vaccines to combat fatal diseases such as the melanise Death , cholera , tuberculosis etc . But in the twenty-first century it is now a cause for concern . In the modern age it has become a challenge to...If you privation to get a full essay, order it on our website: Orderessay

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